With Hybrid Online you can train on your time with a cultivated, training, nutrition and supplement programme with the benefit of a face to face catch up once a month

Includes

• Initial face to face in-depth consultation, measurements and testing

• Bi-monthly catch up call

• Monthly face to face review, measurements and testing

• Be-spoke training programme adjusted every 4 weeks

• Be-spoke nutrition programme adjusted every 4 weeks

• Workout video library

• Supplement programme